JUST FOR TODAY
			
			Just for today 
			I will try to live through this day only and not tackle my whole 
			life problem at once. I can do something for 12 hours that would 
			appal me if I felt that I had to keep it up for a lifetime. 
			
			Just for today I will be happy. This assumes to be true what 
			Abraham Lincoln said, that: "most folks are as happy as they make up 
			their minds to be."
			
			Just for today I will adjust myself to what is and not try to 
			adjust everything to my own desires. I will take each day as it 
			comes and fit myself to it.
			
			Just for today I will try to strengthen my mind. I will 
			study. I will learn something useful. I will not be a mental loafer. 
			I will read something that requires effort, thought and 
			concentration. 
			
			Just for today I will exercise my soul in three ways: I will 
			do somebody a good turn, and not get found out; if anybody knows of 
			it, it will not count; I will do at least two things I don't want to 
			do - just for exercise; I will not show anyone that my feelings are 
			hurt - they may be hurt but today I will not show it. 
			
			Just for today I will be agreeable. I will look as well as I 
			can, dress becomingly, talk low, act courteously, criticise not one 
			bit, not find fault with anything, and not try to improve or 
			regulate anybody but myself.
			
			Just for today I will have a programme. I may not follow it 
			exactly but I will have it. I will save myself from two pests - 
			hurry and indecision.
			
			Just for today I will have a quiet half-hour all by myself 
			and relax. During this half-hour, sometime, I will try and get a 
			better perspective of my life.
			
			Just for today I will be unafraid. Especially I will not be 
			afraid to enjoy what is beautiful and to believe that, as I give to 
			the world, so the world will give to me.
			
			Just for today I will not gamble.